
YIN in SPRING
Help prepare body and mind to wake from winter slumber and receive the gentle energy of early Spring.


**My new weekly VINYASA class in Brixton**
I’m super excited to announce my new weekly VINYASA class @YOGAPOINT in Brixton every Thursday morning @ 7.15am.


From now on Mondays will be JOYDAYS
JOY FLOW with Tess every Monday at 7pm Rosendale Allotments Community Hall SE21

Treat yourself to a little calm & joy
Im very happy to share with you my latest programme of classes and workshops…
World Autism Acceptance week - reflection
World Autism Acceptance week 2023 draws to a close today.
Its been a time for me personally to reflect
Uplifting !! New study of young people and yoga
This really inspired me today so I wanted to share with you.
Nourishment !! yoga therapy for mental wellbeing
Feeling low ? Troubled by anxiety or depression ?
Recovering from trauma, experiencing chronic pain or other mental health concerns ?
This workshop will help bring you calm and relief.