Yoga therapy for young people and adolescents
Structured, integrated and holistic yogic breath and body approaches designed for children and young people can have huge benefits in the management and reduction of the symtoms and effects of anxiety, ADHD, PTSD and trauma symptoms.
No previous experience of yoga required and my sessions are carefully personalised to suit the needs of individuals.
If you are interested in private sessions or would like to have a chat about how I can help you best, please fill in the form below and I will get back in touch.