Yoga Teacher Training

I am a registered and fully insured yoga and mindfulness teacher for children and adults of all ages. I have had the privilege of training and studying with leading Yoga teachers and experts in their field. My training includes:

• 200-hour yoga teacher training (Yoga London)

• 300-hour advanced teacher training (Shala School of Yoga, London)

• Advanced yoga assists and adjusts (Shala School of Yoga, London)

• Chair Yoga (Shala School of Yoga, London)

• Restorative Yoga (Shala School of Yoga, London)

• Yin Yoga (Shala School of Yoga, London)

Therapy Training

I am registered with the Health Professions Council and the British College of Occupational Therapists. Training. My training qualifications include:

• BSc (Hons) Occupational Therapy (Southbank University)

• MSc Mental Health and Active Ageing (Brunel University)

• Solution Focussed Therapy (South London and Maudsley NHS Trust Consultancy Service)

• Family Partnership Model (Centre for Parent and Child Support, Institute of Psychiatry)

• Helping Families Programme – Specialist Parenting and Family Psychological Interventions for multi stressed families (Centre for Parent and Child Support, Institute of Psychiatry)

• Specialist NHS Leadership Skills (South London and Maudsley NHS Trust Consultancy Service)

• Introduction to Cognitive Analytical Therapy (Institute of Psychiatry)

• Yoga therapy for anxiety and depression (Minded Institute)

• Yoga therapy for PTSD and Trauma (Minded Institute)

• Yoga therapy for Children and Adolescents Mental Health (Minded Institute)

• Mindfulness for Adults and Adolescents (MCAT training with South London and the Maudsley NHS TRUST and Bangor University)